I am a Registered Psychotherapist and an ICF-accredited Life Coach. I initially specialised in burnout, prevention and recovery. Through this work I noticed that many clients were experiencing sleep difficulties. Recognizing the vital role of healthy sleep in optimal living, health and wellbeing and any kind of recovery, I trained in Cognitive Behavioural Therapy for Insomnia (CBT-I) with the University of Oxford.

As a Life Coach and Psychotherapist I specialise in the nervous system and its common associations; Burnout, ADHD, Insomnia & Loss of Confidence.

You can learn more about this work on Coaching-to-Confidence here.

Candida Stevens Qualifications:

Registered Psychotherapist (HG.Dip.P, MHGI)

Accredited Transformational Life Coach (ICF)

CBT-I Sleep specialist (Cognitive Behaviour Therapy for Insomnia)

Behavioural Health Coach for Adolescents and Young Adults (Enhanced DBS check)

An ADHD Clinical Services Provider (ADHD-CCSP)

MSc Business Psychology / PGCE